Add: Soup of the day / skin-on fries/ sweet potato fries / chunky chips / seasonal slaw

Sandwiches

Carrot lox & cashew cheese bagel (GFO)

Seasonal salad, mixed seeds – £9.50

‘Chicken’ pesto baguette (GFO)

Pumpkin-seed pesto, rocket, sun-dried tomatoes – £11.95

Warm aloo pakora wrap (GFO)

Mango chutney, cucumber raita – £9.50

Chuna bagel (GFO)

Flaked chickpeas, nori, caper and lemon mayonnaise, iceberg – £9.50

Steak & onion baguette 

Buttered steak strips, sautéed red onion, pot of proper gravy – £11.95

Bowls of goodness

Greener salad (GFO)

Kale, grilled sweet potato, capers, red onion, black olives, mixed seeds, Caesar-style dressing

Choose: Mock chicken or crispy seasoned tofu (GF)

Brown rice bowl (GFO)

Cumin & cinnamon black beans, roasted paprika sweetcorn, smashed avocado, baby tomatoes, zaatar hummus & brown rice

Choose: Mock chicken or crispy seasoned tofu (GF)

Basil & pumpkin seed pesto parpadelle

Rocket, baby tomatoes, toasted pumkin seeds – £12.95 

Choose: Mock chicken or crispy seasoned tofu (GF)

‘Chuna’ baked potato (GF)

Flaked chickpeas, nori, caper and lemon mayonnaise, buttered baked potato, iceberg, black olives, green onions – £11.95

Wild Swimmer’s Dhal bread bowl (GFO)

Warmly-spiced lentil dhal, wilted baby spinach, perfect for warming up after a dip in Janet’s Foss – £11.95

Also available in a returnable food flask 

Wholesome classics

Banana blossom & chips (GFO)                                                    

Lightly-battered nori sprinkled banana blossom, salt & pepper chips, chilli & lime crusted peas, garlic & coriander tartare sauce – £15.95

+ Choose crispy seasoned tofu or mock chicken  

Lancashire hotpot pie                                                                                

Stewed mock lamb and potato, shortcut pastry, rosemary dressed seasonal greens, pickled beets

The pretzel burger       

Moving Mountains burger, wholegrain mustard mayonnaise, sauerkraut, tomato, dill pickle, lightly-toasted pretzel bun, skin-on fries – £13.95

+ smoked applewood cheese                    

The MFC Burger                

Panko-coated Malham fried ‘chicken’, avocado, tomato, red onion & iceberg lettuce, lightly-toasted baker’s bun, skin-on fries – £14.50                                            

Beck Hall surf & turf

Juicy Marbles steak, garlic-buttered king ‘prawn’, chunky chips, roasted tomato, grilled flat mushroom, peppercorn sauce – £23.95